Training

Further to Bonzo's message of hope, I have found exclusive footage of his latest training regime. Click on link below, but make sure you've not just eaten.....

http://video.google.co.uk/videoplay?docid=507732229697832036

Looks like whatever he does he keeps his racing snake figure......nuff respect!!

I've also stumbled across some new warm up stretches we may want to try?

http://video.google.co.uk/videoplay?docid=-247678787152630030

Go on, I bet you can if you try.....